PDF [Download] The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and O
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at YouScott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. RobertsonPage: 200Format: pdf, ePub, mobi, fb2ISBN: 9781648482663Publisher: New Harbinger Publications
Download Book ➡ Link
It audiobook download The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You 9781648482663 English version by Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
“To know thyself is the beginning of wisdom.”
—Socrates What’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you’ll learn how thinking like Socrates—and using the Socratic method of questioning or self-inquiry—can help you identify what truly matters in your life, and build the resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to difficult situations, and improve your overall mental health and well-being. You’ll also discover how the core Stoic virtues—wisdom, justice, courage, and temperance—can be your compass as you navigate an increasingly uncertain world. Stoicism isn’t about being emotionless in the face of pain or suffering. It’s about giving yourself space for reflection before reacting. It’s about seeing opportunities in everyday challenges, which in turn makes you stronger and more resilient. It’s about wielding the power to decide to what extent sadness, pain, and anger affect you. These are the keys to lasting happiness. Let this workbook guide you to learn more, and put this ancient wisdom into practice every day.
Introducing "The Stoicism Workbook"
to The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman, R.
Why the ancient philosophy of stoicism is having a modern
Through wisdom, temperance, courage and justice you can create a virtuous, well-lived life. But have modern-day stoics got it right? Today
TCM: Cognitive Behavioral Therapy (CBT) Overview for
books, including. The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life. Throws at You. Provided by
What are some books to learn about stoicism for a beginner?
you can implement today in your life to make you happier and more resilient. The Little Book of Stoicism: Timeless Wisdom to Gain Resilience
The Stoicism Workbook: How the Wisdom of Socrates Can
Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to
Stoicism For Beginners: Ultimate Guide to Becoming The
Wisdom allows you to make better decisions and live harmoniously with other human beings. Stoic philosophers, notably Seneca, would spend time
Book Review: Happy by Derren Brown
Timeless Wisdom to Gain Resilience, Confidence, and CalmnessTimeless Wisdom to Gain Resilience me to learning more about Stoicism. Being an
The Stoicism Workbook: How the Wisdom of Socrates Can
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You. Kasey Pierce (Author) R. Trent Codd
The Stoicism Workbook: How the Wisdom of Socrates Can
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman and R. Trent Codd
Rishikesh Mishra on LinkedIn: The Alchemist
Enjoy these selections from chapter 6 of “The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything
The Beginner's Guide to Stoicism: Tools for Emotional
Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of
An Interview with Kasey Pierce
Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You with CBT practitioners Scott Waltman
The Stoicism Workbook: How the Wisdom of Socrates Can
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You.
Comments
Be the first to comment.
